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rediscover your resilience

 
Hello & Welcome!

Come as you are! It's an honor to have you here. My name is Sarah Shah and I am a Licensed Professional Counselor-Associate at Austin Family Counseling. I provide counseling to adults and couples navigating unhappy or toxic relationships with their partners, family, friends, or even themselves. I specialize in helping individuals and couples break free of their anxieties and insecurities to live more confident, connected lives.

 

You are resilient, and I am here to walk with you as you rediscover that part of yourself. I invite you to explore my website to learn more about my story, approach, services, and fees.  

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my truths

  • All individuals have the ability to reach their full potential.

  • Each individual is the expert on their own life.

  • All individuals have unique and diverse lived experiences based on the intersectionality of their various social identities. 

  • Unhealthy habits are coping skills that once worked and can be changed.

  • Growth and healing happen at the intersection of discomfort and vulnerability.

Therapy for

Adults

$125 per 50-min session

I help adults identify their values and needs, challenge their negative self-talk and anxiety spirals, build confidence in their identities, and create healthy relationships with self and loved ones.

Therapy for

Couples

$155 per 50-min session

I help partners strengthen their communication styles, break their conflict cycles, and identify their needs to their partners in a healthy way. I provide marital and pre-marital counseling as well.

Coaching for

Parents

$155 per 50-min session

I am a Certified Positive Discipline Parent Educator. I teach parents positive discipline tools to strengthen their relationship with their children and turn challenging moments to teachable moments.

Interested in working with me?

 

I invite you to connect with me for a FREE 15-minute phone consultation to see if we are a good fit!

MY SERVICES