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rediscover your resilience

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Hello & Welcome!

Come as you are! It's an honor to have you here. My name is Sarah Shah and I am a Licensed Professional Counselor-Associate at Austin Family Counseling. I provide counseling to individuals and couples navigating unhappy or toxic relationships with their partners, family, friends, or even themselves. I specialize in helping individuals and couples break free of their anxieties and insecurities to live more confident, connected lives.

 

You are resilient, and I am here to walk with you as you rediscover that part of yourself. I invite you to explore my website to learn more about my story, approach, services, and fees.  

my story
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my truths

  • All individuals have the ability to reach their full potential.

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  • Each individual is the expert on their own life.

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  • All individuals have unique and diverse lived experiences based on the intersectionality of their various social identities. 

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  • Unhealthy habits are coping skills that once worked and can be changed.

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  • Growth and healing happen at the intersection of discomfort and vulnerability.

$125 per 50-min session

Therapy for

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Teens

I help teens navigate life transitions, build confidence in their identities, decrease feelings of anxiety and depression by building healthy coping skills, and teach tools to strengthen relationships with friends, family, and self.

Teens

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Therapy for

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Adults

$125 per 50-min session

I help adults identify their values and needs, challenge their negative self-talk and anxiety spirals, build confidence in their identities, and create healthy relationships with self and loved ones.

Adults

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Therapy for

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Couples

$155 per 50-min session

I help partners strengthen their communication styles, break their conflict cycles, and identify their needs to their partners in a healthy way. I provide marital and pre-marital counseling as well.

Couples

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Coaching for

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Parents

$155 per 50-min session

I am a Certified Positive Discipline Parent Educator. I teach parents positive discipline tools to strengthen their relationship with their children and turn challenging moments to teachable moments.

Parents

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Interested in working with me?

 

I invite you to connect with me for a FREE 15-minute phone consultation to see if we are a good fit!

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MY SERVICES